Terms and conditions

Last updated: October 29, 2026

About these terms

By signing up for the 5-Day Restart Challenge on this website, you agree to these terms. This website is a portfolio demo operated by EDRC Digital.

What the challenge is

A free 5-day email challenge with a short exercise session each day, plus a printable Rescue Card. Nothing is sold, and no payment is taken. Because it is a demo, it may change or stop at any time.

Not medical advice

The challenge is general information. It is not medical advice and does not replace a doctor or qualified trainer. Check with a doctor before you start if you have an injury, a health condition, or are pregnant. Stop if anything hurts. You take part at your own risk, and no specific result is promised.

Emails

We send the challenge emails only after you confirm your address. You can unsubscribe at any time with the link in any email.

Availability

We aim to keep the website working but cannot guarantee uninterrupted access.

Limitation of liability

To the extent allowed by law, EDRC Digital is not liable for any loss or injury arising from your use of this website or the challenge. Nothing in these terms limits your rights as a consumer under the laws of the Philippines.

Governing law and contact

These terms are governed by the laws of the Republic of the Philippines. Questions: edrcdigital@gmail.com.